OUR TEAM

Whether you're looking for inspiration to dig deep and add another pushup, the expert guidance to tackle a new arm balance, or mindful words to help you destress and recenter, get ready to find your new favorite instructor here.

Jamie King

Jamie King

Co-Founder, Creator of HIIT & Flow, YTT Master Trainer

De Bolton

De Bolton

HIIT & Flow Master Trainer

Tracy Subisak

Tracy Subisak

Yoga Instructor

Alli Gotts

Alli Gotts

Yoga Instructor

Amy Liss

Amy Liss

Yoga Instructor

Olivia Maxwell

Olivia Maxwell

HIIT & Flow Instructor

Rachel Finch

Rachel Finch

Yoga Instructor

Chelsea Querner

Chelsea Querner

Yoga Instructor

Courtney Meidenbauer

Courtney Meidenbauer

Yoga Instructor

Alyse Mason

Alyse Mason

Co-Founder, HIIT & Flow Instructor

Angela Ruggles

Angela Ruggles

Yoga Instructor, Kids Yoga Coach

Liz Wilson

Liz Wilson

Yoga and HIIT & Flow Instructor

Gerald "Scrutch" Scrutchions

Gerald "Scrutch" Scrutchions

Yoga and HIIT & Flow Instructor

Rebekah O'Kelley

Rebekah O'Kelley

Yoga Instructor

Rachel Alford

Rachel Alford

HIIT & Flow Instructor

McKenna Koon

McKenna Koon

Yoga Instructor

Isabelle Jennings-Pickering

Isabelle Jennings-Pickering

Kids Creative Movement Coach

Ruby LaBrusciano-Carris

Ruby LaBrusciano-Carris

Director of Growth, Yoga and HIIT & Flow Instructor

Bianca Whiteside

Bianca Whiteside

Yoga Instructor, Kids Yoga Coach

Robyn Bishop

Robyn Bishop

Strength and HIIT & Flow Instructor

Alexis Johnson

Alexis Johnson

Yoga Instructor

Leah Sathrum

Leah Sathrum

Yoga and HIIT & Flow Instructor

James Kallio

James Kallio

Yoga Instructor

Jessica Russell

Jessica Russell

Yoga Instructor

Jared Blank

Jared Blank

Strength Coach