We are poems. There’s evidence of this everywhere, including on our mats. Chelsea’s classes invite you to find the wonder in both movement and your body. In each breath, in each shape, she calls on your willingness to notice what it’s like to be alive today. She will challenge your endurance and ask you to find your edge anew. Using breathwork, words, and purposeful asana, Chelsea helps you discover your power in all its iterations. Unroll your mat and get ready to strengthen your connection to your body intelligence.