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Co-Founder, Creator of HIIT & Flow, YTT Master Trainer
Jamie’s classes make you work for it, and make you want to work for it. She moves through challenging, strengthening flows right alongside you, with motivation (and core work) that just won’t quit. Her sequences are fresh and full of surprises, pushing you to explore new territory and rise to new levels of endurance. She’ll push you and cheer you, and she’ll always, always, encourage you to ground down and fly.
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