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"This studio has been life-changing for me. The instructors always bring incredible energy to their classes and creative powerful flows that stretch you out and get you sweating."
- Google Review
⭐⭐⭐⭐⭐
"Truly a gem of a yoga studio and community. Flex and Flow is the most inclusive, welcoming studio I've ever stepped foot into.
- Google Review
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"I have been doing yoga off and on for 9 years, this was probably my favorite class ever! The flows were never monotonous, mixing in balancing poses, core, and lengthening postures into fun and seamless sequences. "
- Classpass Review
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