Courtney Meidenbauer

Breathe in focus and breathe out clarity. Courtney’s classes encourage you to leave the world behind and tune in to yourself on your mat. She begins her classes with breath and intention to find center, stability and grounding, and then moves you through a sweaty and energizing flow that will challenge your core and our balance!Get ready to relish in the sweat, energy, and relaxation that Courtney brings to each class.