HIIT & Flow Instructor
Did someone say BURPEES? Olivia's classes will have you jumping, playing, and fueling your inner-child with her creative sequencing and love for a good jump squat burpee. She will challenge your shoulders, core, and glutes and encourage you to push for a little extra fire (maybe add a push up) if you feel so inclined. She loves to use spicy moves to clear the whirring of the mind and will invite you to shut out the noise, possibly while holding a low boat, for just a little longer.