top of page

Instructor Membership

The HIIT & Flow Instructor Membership provides on-going support to help you thrive as a HIIT & Flow instructor.

About the Membership

Join the HIIT & Flow Instructor membership program to get ongoing support and tools for success. You’ll get everything you need to take your instructor career to the next level with exclusive continuing education and marketing to sharpen your skills, help you reach new audiences and add new classes to your teaching calendar. 

Included in your membership:
  • Exclusive invite to quarterly HIIT & Flow Town Hall event

  • Community support & networking

  • Inclusion in the official Instructor Directory

  • Access to the HIIT & Flow education portal

  • Monthly playlists to use in your classes

  • Marketing materials to promote classes

  • Additional training and on demand education

  • 15% discounts on any other Flex & Flow trainings

  • License to use HIIT & Flow name and brand for your classes

Explore the Education Portal

Access our HIIT & Flow Education Portal anytime for monthly playlists to use in your classes, marketing materials to promote classes, and additional tips and education.

Access Exclusive Events

Join us quarterly for educational events and catchups for HIIT & Flow Instructor Members. Experience expert advice and education with top speakers in the industry.

Find Your HIIT Community

Connect with a network of new and experienced instructors from all over the world in our virtual community group.


Is it worth it?

Instructor members start teaching sooner, feel confident faster, and have the exclusive ability to use the HIIT & Flow name and logo to market their classes.


Members also get access to our HIIT & Flow educational portal, invites to exclusive events, playlists and marketing materials to promote your classes, access to the HIIT & Flow instructor network, and a listing in the HIIT & Flow Instructor Member Directory so that gyms and studios all over the world can find your classes.

So, in our opinion, it's pretty worth it.

About the HIIT & Flow Instructor Directory

Not sure how to get your name out there? The HIIT & Flow Member Directory is the only certified directory of HIIT & Flow Instructors and one of the best ways to get recognized as a HIIT instructor.


When you become an instructor member, we'll add your name, photo, location, and contact information to the listing so that local gyms and studios can find and hire you more easily!

Jamie King

Jamie King is the founder and creator of the HIIT & Flow workout. She's a powerhouse of strength, joy, and motivation. She never backs down from an extra push-up, and loves nothing more than watching students find their inner strength.

Portland, OR

Join our community of HIIT & Flow instructors

Ready to achieve your professional goals? Build a fitness community of your own?  Inspire others on their fitness journeys?

You're in the right place.

No plans availableOnce there are plans available for purchase, you’ll see them here.
bottom of page