A minimum of 10% of all Flex & Flow memberships go to supporting The Activeist Fund, which provides grants and scholarships to increase access and opportunity to wellness and movement.

THE ACTIVEIST FUND

Discounted Yoga in Portland - Yoga Scholarships

Why The Activeist Fund?

COMMUNITY

Community is always our “why”. It’s why we’re here. It’s why we do what we do. It’s why we want you to be a part of it too.

We can’t (and won’t) stand down when our community needs us to stand up, speak out, and show up. We are all stronger when we lean on each other. Community knows no borders, no bounds or limitations. We are always listening, learning, and growing. Have questions or concerns? Tell us.

MOVEMENT

Through movement we find growth. Our wellness practices support our bodies and minds through the good times and the tough - whether we're ultrarunners and yogis, shower singers and foodies, mountain summit-ers or beach dwellers. We believe strongly in the power of movement to ignite both internal and external growth, and want to inspire everybody to move and feel more free in their bodies and minds.

BELONGING

We recognize that much of the wellness industry is rooted in white privilege. Our work is not successful until everyone not only has access to wellness but is empowered to focus on it. We celebrate all skin tones, body shapes, abilities, types of movement, sexualities, and diverse identities.

Funds have supported:

Tuition for certificate & training programs for fitness and wellness professionals.

Organizations dedicated to inclusivity and access to health and wellness.

Grants to fitness entrepreneurs impacted by COVID-19.

Grants to families experiencing food insecurity.

Memberships at Flex & Flow.

Scholarships for events and retreats.

Weekly Free Class

The Activeist Fund supports our weekly free class newsletter, which puts a free yoga, HIIT, or workout class in your inbox every Saturday morning. Your donation to the Activeist fund will directly support this work.

GET A FREE CLASS

Activeist Fund Advisory Board

Emma Morgan-Mcleod

Gerald Scrutchions

Tasha Edwards

The Pay-It Forward Membership

Our do-good membership tier gets you unlimited access to all of our class types AND supports the Activeist Fund each month - so that a community member in need can access movement too. Good karma all around.

Can't swing it every month? No worries - you can make a one-time contribution here.

PAY IT FORWARD

To date, our work has benefitted the following organizations:

The Raphael House of Portland
The Oregon Food Bank
Black Resilience Fund
The Q-Center
Self Enhancement Inc.
Girls on The Run

The Arc of Multnomah-Clackamas
Rose Haven
Boise-Eliot-Humboldt School
Cupid’s Undie Run
Sisters in Action Sports
and more

Our Partners

To discuss partnerships for your group or organization, please get in touch: hi AT flexandflow.org.

Apply for Funding

Please take a moment to fill out the form.

First Name

Last Name

If you are nominating someone else, please add their name here.

What kind of support are you applying for?

Flex & Flow Membership

Yoga Teacher Training Scholarship

HIIT & Flow Teacher Training Scholarship

Cash Grant

What level of scholarship are you seeking?

Partial

Full

What amount of funding would be meaninful for you?

What would these funds enable you to do?

Please tell us about yourself and your experiences with movement.

What classes or instructors are you most interested in taking at Flex & Flow?

What is your experience level and training in yoga?

Why do you want to complete a 200-hour training?

Why do you want to train with Flex & Flow?

What do you like about HIIT & Flow, and what have you gained from taking classes?

Why do you want to become a HIIT & Flow instructor?

Approximately how many HIIT & Flow classes have you taken?

What do you hope to achieve with your certification?

How can we make Flex & Flow a more inclusive community?

Thanks for submitting!