Choose Your Membership

Flow with us, however it works for you

Pay It Forward
125$
Every month
Unlimited memberships for you and a scholarship recipient
- Unlimited in studio classes
- Unlimited livestreaming classes
- Unlimited on demand classes
- Unlimited mat & glider rentals
- Unlimited guest passes for first time visitors to F&F
- Fund one membership for a scholarship recipient
- Discounts on workshops, events, & trainings
New Member Special
Intro Offer
35$

2 Weeks of Unlimited Classes
Valid for 2 weeks
- Unlimited classes in studio and livestreaming
- Unlimited on-demand access
- One free mat & glider rental
Monthly Unlimited
95$
Every month
Unlimited classes, no contract
- Unlimited in studio and livestreaming classes
- Unlimited livestreaming classes
- Unlimited on demand classes
- Unlimited guest passes for first time visitors to F&F
- Unlimited mat & glider rentals
10-Class Pack
215$

Save 11% over drop in prices
Valid for one year
- 10 classes in studio, livestreaming, or on demand
- Expires 1 year after purchase
Digital Unlimited
45$
Every month
Unlimited online livestreaming & on demand classes
- Unlimited livestreaming classes
- Unlimited on demand classes