Mon, Oct 31|
Flex & Flow PDX
HIIT & GLOW HALLOWEEN
Join us on Monday, October 31st for a very special Halloween HIIT & Flow class!
Oct 31, 2022, 6:45 PM – Nov 01, 2022, 7:30 PM
Flex & Flow PDX, 1461 N Skidmore St, Portland, OR 97217, USA
You wear your finest neon, sparkles, and spandex - we'll bring the glow sticks, the beats, the candy, and more!
If you're new to HIIT & Flow: fear not. This fun, energizing workout combines high intensity interval training on gliders with power vinyasa. Plus a big old sprinkle of great tunes and vibes. Get ready to work hard, have a whole lot of fun, and celebrate Halloween the Flex & Flow way!
Free for members | $5 for non-members
Free glider rentals for all!