Be an Activeist, and get wellness without all the noise.
JOIN NOW
JOIN NOW
Placeholder Image

is now...

Placeholder Image
FIND OUT WHY
fit approach
is now ...
flex and flow
FIND OUT WHY

WE'VE GOT A BRAND NEW NAME! 

To celebrate Fit Approach’s 9th birthday in June 2020, we circled up all our brand bffs (Fit Approach, Sweat Pink, EMPOWER) together under one big happy Flex & Flow umbrella. 

GET TO KNOW US (AGAIN)

At its core, nothing has changed. We still want to move, sweat, and connect with you on social media, on live fitness classes, and at community events.

Here’s how to make sure you’re tapped in:

Got 1 minute?

  • Add these to your copy & paste IG tags: @flexandflow #activeist #flexandflow
  • Follow the hashtags #flexandflow #activeist
  • Turn on notifications for @flexandflow posts

Got a few minutes?

AND MOST IMPORTANTLY, CHOOSE THE MEMBERSHIP THAT GETS YOU MOVING.
 
⬇️ 

JOIN NOW

COMMON QUESTIONS

More questions? 

Take a look at our FAQ here, or reach out: team AT flexandflow.org

Not ready to DTR? Join the free weekly challenge.