MEMBERSHIPS
Get to know the Flex & Flow community with our new member special:
$35 for 2 weeks of unlimited classes
Brand new to the studio?
If so - welcome! We're so glad you're here.
As a first time member, you can take advantage of our most deeply discounted membership option while getting to know our classes & instructors.
NEW MEMBER SPECIAL
$35
Unlimited access to in person and digital classes for 2 weeks
- Unlimited access to classes in our Portland, Oregon flagship studio
- Daily live streaming classes
- Full access to the on demand library of class replays
Unlimited Classes
You want the flexibility to take a wide variety of classes and maintain a regular practice that often includes at least 3 classes each week. Wellness and self care are important to you, and unlimited classes will make it easy for you to stay committed to your health and fitness goals.
✔ Unlimited access to classes in our Portland, Oregon flagship studio
✔ Unlimited daily live streaming classes
✔ Access to live stream replays for 24 hours after class
✔ Unlimited guest passes for first-time visitors to the studio
✔ Unlimited yoga mat & glider rentals
2 Classes Per Week
You have a regular practice but are balancing classes with other activities throughout the week, and want an easy way to maintain strength & flexibility, de-stress, and get centered.
✔ 2 classes per week (or 8 classes within 30 days) in our PDX studio or live streaming
✔ Access to live stream replays for 24 hours after class
✔ Unlimited guest passes for first-time visitors to the studio
✔ Unlimited yoga mat & glider rentals
1 Class Per Week
You have one class that you love and just can't miss (Chill? HIIT & Flow? Jamie's Masters Class?), or might stop in once a week as a complement to other activities and want to save on drop-in prices while committing to a regular practice.
✔ 1 class per week (or 4 classes within 30 days) in our PDX studio or live streaming
✔ Access to live stream replays for 24 hours after class
✔ Unlimited guest passes for first-time visitors to the studio
✔ Unlimited yoga mat & glider rentals
Other Pricing Options
In studio, live streaming, on demand
10 Class Pack
Save over 10% on drop-in classes and take advantage of all of our class types ($240 value)
Class packs expire one year from date of purchase.
PURCHASE - $215

Gift Cards
Share the gift of movement and community.
Gift cards can be used for:
- Classes
- Memberships
- Trainings
- Retreats
- Challenges
- Workshops & special events

Discounted memberships
We offer discounted Unlimited Movement and Digital Studio Unlimited memberships for anyone experiencing financial instability or barriers to movement.