Your first two weeks of movement in the Digital Studio are free. Get started here.
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START FREE TRIAL

ON-DEMAND CLASSES

FROM POWER TO CHILL, WE'VE GOT YOU COVERED

ON-DEMAND CLASSES

FROM POWER TO CHILL, WE'VE GOT YOU COVERED

We add new on-demand classes to the Digital Studio every day so that you can stay strong on your own schedule.

Join the Digital Studio to discover the latest from your favorite instructors.

OUR CLASSES

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HIIT & Flow

OUR SIGNATURE WORKOUT

A full-body training session that will take your muscles out of their comfort zone, increase your strength, and enhance your flexibility and stamina.

🧘‍♀️ Beginner-friendly

& Bring gliders or socks, a mat, and water

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Power Vinyasa

An amped up Vinyasa Flow class that prepares you for more advanced yoga postures. Expect a more rigorous flow, a lot of sweat, core exercises like cray, and maybe even the chance to fly!

🧘‍♀️ Beginner-friendly

& Bring a mat, any props you'd like, and water

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Vinyasa Flow

A practice that creates a balance between quick movement and steady pose holds. Each class offers a unique combination of poses, designed by our amazing instructors. Expect to sweat and connect with your breath.

🧘‍♀️ Beginner-friendly

& Bring a mat, any props you'd like, and water

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Skills & Drills

Skills & Drills is a 25-minute class, packed with strength training drills, and tips and techniques that you can use to elevate your arm balance and inversion practice.

🧘‍♀️ Yoga experience a plus, but not required

& Bring a mat, any props you'd like, and water

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Flow & Chill

Challenge and restore. This class combines a warming and strong vinyasa practice with a chilled out flow. Work hard, recover harder.

🧘‍♀️ Beginner-friendly

& Bring a mat, any props you'd like, and water

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Chill

Restore and recover with this gentle, relaxing class. This is our most gentle and slow paced practice, and a great option for yoga newbies!

🧘‍♀️ Beginner-friendly

& Bring a mat, any props you'd like, and water

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Strong & Flow

Combining elements of pilates, dance, and yoga - this unique class style will trick you into a great workout with upbeat playlists, encouraging instruction, and a chance to expand your comfort zone.

🧘‍♀️ Beginner-friendly

& Bring a mat, any props you'd like, and water

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Bodyweight Bootcamp

A no-weights-needed blend of conditioning, cardio, and community that focuses on having fun while getting your sweat on. Expect circuit workouts, bodyweight resistance movements, cardio drills, core work, and all the sweaty fun!

💪 All levels welcome

& Bring a mat, any props you'd like, and water

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Short Classes

All the same classes you love, in a smaller package! 

🧘‍♀️ Class dependent

& Bring a mat, any props you'd like, and water

MOVEMENT THAT FUELS YOU, WITH A COMMUNITY THAT SUPPORTS YOU

Your first two weeks of classes are completely free. Meet our instructors, get inspired, and get moving.

JOIN THE DIGITAL STUDIO