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Little Yogis Summer Camps

A drop-off yoga summer camp in Portland, OR for kids ages 4-8
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At Little Yogis Summer Camps, children ages 4-8 will learn how to move their bodies with fun yoga poses, discover their inner calm and connect to their breath, and get to explore their creativity with art and games led by our kids yoga instructors. 

 

Come play for a half day in the morning (9am - 12pm) or the afternoon (1pm - 4pm), or enjoy a full day of camp from 9am-4pm and get a bonus hour of fun!

What do we do at Little Yogis Summer Camps?

Sample Schedule

We're thrilled to be offering full day OR half day summer camp sessions this year.

Little Yogis can sign up for a morning session, afternoon session, or a full day of yoga and fun.

9 - 9:30am

Welcome & Breathing & Yoga Games

9:30 - 10am

Snack

10 - 10:30am

Yoga & Creative Movement

10:30 - 11:30am

Focused Art or Science  Projects

11 :30 - 12:30pm

Storytime & Yoga & Goodbyes (for morning session)

12 - 1pm

Lunch & Quiet time & Games

1 - 2pm

Breathing & Yoga & Whole Body Play

2 - 2:30pm

Snack

2:30 - 3:30pm

Special Guest or Focused Projects

3:30 - 4pm

Storytime & Yoga & Goodbyes (for afternoon session and full day)

Meet our Camp Coaches

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Angela Ruggles

Angela has a passion for play and creativity that she brings to everything she does, especially her imaginative youth classes. She loves sharing yoga with kids (and their grown-ups) as a way to connect, laugh, and explore fun ways to move and breathe.

Angela is a 500-hour RYT, a 95-hour trauma-informed RCYT and has a background in museum education. She is a mama to twins who are experts at reminding her to take a deep breath (and in frog hops!)

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Jamie King

As a wiggly child who turned to movement (dance, gymnastics, and diving) to a wiggly adult who loves yoga, She's just as well known for breaking out in song and dance, as she is for her big energy yoga classes - which is probably why kids just love her!  Jamie loves helping kids explore movement, dance, tumbling, and yoga.

 

Jamie is a co-founder of Flex & Flow, 500-Hour E-RYT, 95-hour trauma-informed RCYT, and 85-hour RPYT. She is also a mom to a handstand loving 4 year old, named Colby and his fur sister, Abbie.

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Christy Wilson

Christy's classes are inclusive and accessible, encouraging you to both explore new poses and tune inward to find grounding. Do what feels right in your body is her mantra. As an experienced educator, Christy loves to continue her education on and off the mat, inviting you to approach your yoga as an opportunity to learn in every class.

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Elizabeth Davis-Maloney

Lizzy has a background of working with kids, and paired with her love of movement, the classes she assists are always fun. They leave everyone warmed up, rosy cheeked and ready for the upcoming week!

2023 Summer Camps

$250 Half Day | $500 Full Day

Sibling discount available upon request. Email hi@flexandflow.org for more information.

  • Little Yogis Summer Camp: Session 1
    Membership Offer
    Mon, Jun 19
    Flex & Flow PDX
    Jun 19, 9:00 AM – Jun 23, 4:00 PM
    Flex & Flow PDX, 1461 N Skidmore St, Portland, OR 97217, USA
    A drop-off yoga summer camp for kids ages 4-8 with fun movement, creative art projects, and games!
  • Little Yogis Summer Camp: Session 2
    Membership Offer
    Mon, Jul 10
    Flex & Flow PDX
    Jul 10, 9:00 AM – Jul 14, 4:00 PM
    Flex & Flow PDX, 1461 N Skidmore St, Portland, OR 97217, USA
    A drop-off yoga summer camp for kids ages 4-8 with fun movement, creative art projects, and games!