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NEW!
Weekly Kids Yoga Classes Beginning January 2023

After so much positive feedback, we're updating our Portland kids yoga programs beginning in 2023 so that you can join us every week - without breaks between series!

Beginning now, you can sign up for a Little Yogis membership which gives you access to register for 4 Little Yogis classes* per month in our Portland Studio. Little Yogis members also get free access to our entire collection of on demand classes for kids.

*Note: Little Yogis and Family Yoga classes are not included in other membership types. You must be a Little Yogis member in addition to any other Flex & Flow membership to register for kids classes.