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SCHEDULE ON DEMAND PDX TRAININGS PRICING EVENTS
TRY FOR FREE

35-HR HIIT & Flow Teacher Training

NEW DATES COMING SOON

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Sign up to find out as soon as we open registration for our next HIIT & Flow Teacher Training.

Gain Confidence and Strength

Discover your power

Increase your strength, and grow your career when you learn how to become a HIIT instructor with the HIIT & Flow teacher training. This 100% virtual HIIT training can be completed anywhere, on your own time, and help you gain confidence, discover your teaching voice, and feel stronger in your personal practice.

REGISTER NOW

Gain Confidence and Strength

Discover your power

Increase your strength, and grow your career when you learn how to become a HIIT instructor with the HIIT & Flow teacher training. This 100% virtual HIIT training can be completed anywhere, on your own time, and help you gain confidence, discover your teaching voice, and feel stronger in your personal practice.

HIIT & Flow Teacher Training is for...

  • Anyone looking to develop strength, confidence, and improve their overall fitness
  • Fitness instructors who want to add a new class format to their resume
  • HIIT & Flow enthusiasts who want to grow their personal practice

HIIT & Flow Teacher Training is for...

  • Anyone looking to develop strength, confidence, and improve their overall fitness
  • Fitness instructors who want to add a new class format to their resume
  • HIIT & Flow enthusiasts who want to grow their personal practice
 

"The sense of community, sweaty celebrations, and collaboration made this training impactful, creating a mindset shift for me; instead of saying, 'there’s no way I’m ever going to be able to teach this,' I’m now saying, “I cannot wait to teach this!'"

Alexis, former HIIT & Flow Teacher Trainee

HOW TO BECOME A HIIT INSTRUCTOR:

This self-paced intensive HIIT & Flow training can be completed from anywhere, on your own schedule.

HOW TO BECOME A HIIT INSTRUCTOR:

This self-paced intensive HIIT & Flow training can be completed from anywhere, on your own schedule.

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35 HOURS OF INSTRUCTION


 The HIIT teacher training can be completed at your own pace between January 3 and February 11, 2022 and offers continuing education credits for AFAA, NASM, and Yoga Alliance.

Yoga

WEEKLY LIVE CHECK-INS


 For support, questions, and community building. Attend live or watch on your own schedule.

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 LIFETIME ACCESS


 Graduates enjoy lifetime access to sequences, sample HIIT & Flow classes, professional development resources, the HIIT move library, and HIIT & Flow training materials.

"Six weeks FLEW by. And I can’t believe that after today, the fun is only beginning."

Elizabeth Lim, former HIIT & Flow Teacher Trainee

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Included in HIIT Teacher Training:

  • HIIT & Flow Teaching Certification
  • 35 Yoga Alliance Continuing Education Credits
  • 15 AFAA Continuing Education Credits 
  • 1.9 NASM Continuing Education Credits
  • Self-paced HIIT teacher training program
  • 3 months unlimited Flex & Flow Membership ($147 value)
  • Playlists to use for your own HIIT & Flow classes
  • HIIT & Flow Instructor Manual
  • HIIT & Flow move library
  • Sample HIIT sequences
  • Over 20 hours of practical & theoretical application
  • Video instruction with HIIT & Flow creator Jamie King and master trainer Nic Randall
  • Email & phone support throughout the training

What's Included:

  • HIIT & Flow Teaching Certification
  • 35 Yoga Alliance Continuing Education Credits
  • 15 AFAA Continuing Education Credits 
  • 1.9 NASM Continuing Education Credits
  • Self-paced HIIT teacher training program
  • 3 months unlimited Flex & Flow Membership ($147 value)
  • Playlists to use for your own HIIT & Flow classes
  • HIIT & Flow Instructor Manual
  • HIIT & Flow move library
  • Sample HIIT sequences
  • Over 20 hours of practical & theoretical application
  • Video instruction with HIIT & Flow creator Jamie King and master trainer Nic Randall
  • Email & phone support throughout the training

"I signed up for the HIIT & Flow Teacher Training because I thought it would help my confidence as a yoga teacher.

But I left the training with much more than that; I gained wonderful friendships, got awesome sequencing tips and further developed my teaching style.

Jamie and Nicci are so knowledgable, supportive and fun. They helped each of us feel empowered and find our voices."

Kaitlyn, former HIIT & Flow Teacher Trainee

COMMON QUESTIONS