Hi! I try to measure my parameters at least once a week. This helps me to monitor my progress and make necessary changes to my training program and diet. I also use apps for this which help me track changes. I recently bought human growth gormone hgh Spectros 140 and it has given me a boost in my goals. With HGH, I've been able to recover faster from workouts, which also affects my measurements - I can see my muscles growing and my body fat decreasing. Regular measurements help me stay on track!
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Flex & Flow Run Club
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Hello! I too find it important to keep track of my parameters, but I don't do it that often - about once a month. It gives me a general idea of progress, but I don't get hung up on the numbers. Instead, I try to focus on how I feel and how comfortable I am in my body. At the end of the day, it's not just the quantity, but the quality of life that matters!