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UPCOMING EVENTS

CONNECT WITH YOUR COMMUNITY AND GET MOVING

UPCOMING EVENTS

CONNECT WITH YOUR COMMUNITY AND GET MOVING

108 SUN SALUTATIONS

JANUARY 8, 2022 | 9:30AM

Our annual ritual of practicing one-hundred-and-EIGHT sweaty vinyasas is one of our favorite ways to cleanse and refresh for the New Year with our community. This year, 108 Sun Salutations will be led by instructors Jamie King and Nic Randall. They'll cheer you on as you refresh and reset for the new year!

*In studio space is limited. Register ASAP to save your spot or join us via Zoom from anywhere!

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HIIT & FLOW VIRTUAL TEACHER TRAINING

JANUARY 3 - FEBRUARY 11, 2022 | VIRTUAL

Advance your practice, increase your strength, and grow your career with HIIT & Flow teacher training. This 100% virtual training can be completed anywhere, on your own time, and help you gain confidence, discover your teaching voice, and feel stronger in your personal practice.

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THE GETAWAY 

JANUARY 27-30, 2022 | MALIBU, CA

Over three sunny California days, we'll run, hike, yoga, play, and camp by the magical Pacific Coast. We'll fill our cups with local eats and live music under the stars. Whether you come with friends or arrive ready to make new ones, this is the ultimate escape for those for whom "Getaway" doesn't mean "stop doing," it means "start doing."

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CAMP FLEX & FLOW 2022

DATES TBD | LOCATION TBD

Remember long summer days when your whole agenda was sunshine, swimming, and s’mores? When you and your camp friends collapsed into bed, dead tired but eager to adventure all over again tomorrow? We're going to camp and we’re doing it Flex & Flow style. That means a long weekend spent in nature, full of our favorite things: sweat, activity, healthy eats, community, and big skies full of stars.

Registration for Camp Flex & Flow 2022 opens soon. Limited spots available - sign up to be the first to know when registration opens!

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