Camp Flex & Flow 2021

Formerly EMPOWER Summer Camp

Presented by NOW® and Bioenergy Life Science, Inc.

Summer camp for grownups. Happening in Virginia's Blue Ridge. 

Sweat, sunshine, and s'mores await. 

GET EARLY ACCESS

POSTPONED!

SUMMER 2021

Camp is happening in the beautiful Virginia's Blue Ridge, just outside Roanoke. Get ready for some epic, oh-so-grammable outdoor adventures!

Limited spots available! 

"I loved the entire experience from the start to finish! It was a beautiful opportunity to connect with other amazing women, disconnect from my phone, and have so much fun!"

Katie
@iamkatiearnold

"Honestly, I can’t wait for the next Summer Camp. I had so much fun at this one, and I’ve got my fingers crossed that I’ll be able to go. Thank you so much, Flex & Flow, Jamie, Alyse, Nicci, Ruby, and everyone else who created a magical weekend for 55 women!"

Christine
@runoutofthebox

"Moral of the story...everyone should attend adult Summer Camp! Especially if the dream team Flex & Flow women are planning it!"

De
@faithfueledmom

ON THE PROGRAM

  • Outdoor adventures

  • Sweaty workouts

  • Delicious, healthy meals

  • The best camp friends you’ve ever had

  • More gifts and swag from our partners!

NEW THIS YEAR!

Extra time! Choose from 3 nights (Thursday arrival) or 2 nights (Friday arrival) with special VIP activities on Thursday evening and Friday.

Cabins, yurts, and tents, oh my! Check out accommodations below (so many different options!)

Payment plans! Available on all packages. 

Thank you to our sponsors!

DON'T GET THE FOMO

This event will sell out! Be the first to snag your spot!

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