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UPCOMING EVENTS

Thu 30 Mar
Flex & Flow Retreat Sonoma - March-April 2023
Westerbeke Ranch, Sonoma
Membership Offer
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Mar 30, 4:00 PM – Apr 02, 3:00 PM
Westerbeke Ranch, Sonoma, 2300 Grove Street Sonoma, CA 95476
Escape the clouds and head to sunny California wine country for 3 days of yoga, farm fresh cuisine, and a relaxing getaway.
Wed 26 Apr
Power Yoga with Flex & Flow and Cotopaxi
Flex & Flow PDX
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Apr 26, 5:30 PM – 6:30 PM PDT
Flex & Flow PDX, 1461 N Skidmore St, Portland, OR 97217, USA
A 60-minute all-levels power vinyasa yoga class to build strength and stretch you out, presented by Flex & Flow and Cotopaxi.
Mon 19 Jun
Little Yogis Summer Camp: Session 1
Flex & Flow PDX
Membership Offer
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Jun 19, 9:00 AM – Jun 23, 4:00 PM
Flex & Flow PDX, 1461 N Skidmore St, Portland, OR 97217, USA
A drop-off yoga summer camp for kids ages 4-8 with fun movement, creative art projects, and games!
Mon 10 Jul
Little Yogis Summer Camp: Session 2
Flex & Flow PDX
Membership Offer
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Jul 10, 9:00 AM – Jul 14, 4:00 PM
Flex & Flow PDX, 1461 N Skidmore St, Portland, OR 97217, USA
A drop-off yoga summer camp for kids ages 4-8 with fun movement, creative art projects, and games!
TBD
Hybrid 200hr Yoga Teacher Training - Portland
Flex & Flow PDX
Membership Offer
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Time is TBD
Flex & Flow PDX, 1461 N Skidmore St, Portland, OR 97217, USA
Join us for the experience of a lifetime!

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