UPCOMING EVENTS

Mon 05 Dec
Week of Presence: Member Appreciation Celebration
Flex & Flow PDX
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Dec 05, 7:30 AM – Dec 09, 5:30 PM
Flex & Flow PDX, 1461 N Skidmore St, Portland, OR 97217, USA
Join us December 5-9 for a week of treats and gifts in the studio!
Wed 07 Dec
Free Trail Run with HOKA
NW Thurman Entrance to Forest Park
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Dec 07, 6:00 AM – 7:00 AM
NW Thurman Entrance to Forest Park, 4100 NW Leif Erikson Dr, Portland, OR 97210, USA
Join Flex & Flow and HOKA for a trail run in Forest Park and maybe win a new pair of HOKA shoes!
Sun 08 Jan
108 Sun Salutations
Flex & Flow PDX
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Jan 08, 2023, 8:30 AM – 10:30 AM
Flex & Flow PDX, 1461 N Skidmore St, Portland, OR 97217, USA
Join us in our PDX studio or virtually for our annual ritual of practicing 108 vinyasas as a community
Sat 25 Feb
Nicaragua 2023 | Hybrid Yoga Teacher Training
Nicaragua
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Feb 25, 2023, 7:00 PM – Mar 07, 2023, 7:00 PM
Nicaragua, Manzano Nº 1, Nicaragua
Earn your 200-hour yoga teacher training certificate in our hybrid program, including a few weeks of online training and a 12-day retreat on the coast of Nicaragua.
Tue 07 Mar
Flex & Flow Retreat Nicaragua - Spring 2023
Nicaragua
Membership Offer
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Mar 07, 2023, 3:00 PM – Mar 11, 2023, 12:00 PM
Nicaragua, Manzano Nº 1, Nicaragua
Enjoy sunny beaches, daily yoga led by Jamie King, four fresh healthy meals per day, and more at the Coco Loco Eco-Resort.
Thu 30 Mar
Flex & Flow Retreat Sonoma - March-April 2023
Westerbeke Ranch, Sonoma
Membership Offer
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Mar 30, 2023, 4:00 PM – Apr 02, 2023, 3:00 PM
Westerbeke Ranch, Sonoma, 2300 Grove Street Sonoma, CA 95476
Escape the clouds and head to sunny California wine country for 3 days of yoga, farm fresh cuisine, and a relaxing getaway.

Set your alarms: we've got lots of discounts coming for Black Friday - Cyber Monday! Click to see what's going on sale.

UPCOMING EVENTS

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